Sophrology In Business

The objectives of courses in Sophrology in the business area are numerous and include stress management, managing emotions (for example, before public speaking), preparation for difficult situations, improving relationships and interpersonal skills, improving communication, improving health, increasing creativity, and motivation.

In general, a person who is happy in themselves, confident of their own abilities, has a positive outlook on life, knows how to manage their fears, how to listen and communicate with interest, and feels at ease in the world, is going to be somebody most people want to work with. They are going to be somebody who will affect the business in a positive dynamic way.

If each person is at ease and in harmony with the world around them, the energy radiating out from each of these people will positively affect the organisation as a whole, bringing increased productivity, energy, and improved bottom line results.

The Sophrology Centre offers holistic seminars and coaching programmes, encompassing body, mind and spirit, based on 45 years of experience and scientific research in Sophrology.

Progammes include: Sophro-Coaching, Sophro-Sport, Sophro-Emotions, Sophro-ludique, Sophro-Energy, Sophro-Stress, Sophro-Intuition, Sophro-Teams, Sophro-Nutrition.

Businesses in which staff are motivated, happy and positive cannot help but be successful - there is too much energy going in the direction of success.